Celery is a biennial herbaceous plant of the Apiaceae family, a popular vegetable crop. In the first year of development, it forms a cluster of leaves and a fleshy root, in the second year it expels a flower arrow.
Content:
The plant needs a lot of moisture, tolerates a drop in ambient temperature well, young representatives can withstand short-term frosts down to -5 ° C. 
Leaf celery has a reduced vegetative phase, which makes it possible to cultivate it in the northern regions. Russian Federation. Root celery is bred only using seedlings.
Application in cooking.
The use of this plant in nutrition has a beneficial effect on health. Celery rhizome has a specific taste and smell of spices, due to the presence of essential oil. To enhance the flavor, you need to cut it thinly and add a little freshly squeezed lemon juice. The leaves, stems and root of the plant can be added like spices to all prepared dishes. Its calorie content is about 16 kilocalories. This plant is used in dietary nutrition, so people who want to lose weight should add celery when cooking. Celery is most beneficial when eaten fresh.
It goes well with its taste properties with cooked meat and fish. If boiled or fried, celery will taste like potatoes. 
Very often, this plant is added to homemade preparations, and then the root gives them a richer, more pleasant aroma. When choosing a given product in the market or on a store shelf, you need to focus on its appearance. He is not supposed to look sluggish, and contain rot spots on the surface. The celery root should be firm and smooth to the touch. It is better to take a medium-sized root vegetable, as a large sample of celery can be tough. It is important to consider that the desired properties of the root crop are present for 10 days. Keeping it simple. It is enough to wrap the root with cling film and place it in the vegetable compartment of the refrigerator.
Active ingredients of celery root.
The following components are present in celery roots:
Useful properties of celery for the treatment of diseases.
All parts of celery contain biologically active substances that have different effects on the body:
Contraindications to the use of celery.
This root crop has many excellent qualities, but it must be remembered that large amounts of celery can negatively affect a person’s well-being:
Conclusion.
The significance of celery is not limited to the peculiar taste and aroma attached to dishes with its use. It is used in medical nutrition and methods traditional medicine. Regular consumption of fresh stems, leaves and roots of this plant reduces the possibility of cardiovascular and a whole group of neurological diseases.
Celery is essential for maintaining health and preventing various ailments. It has a beneficial effect on all human organs.
In nature, there are plants that fascinate with powerful healing powers. Celery (lat. apium graveolens), the closest relative of the beautiful parsley, belongs to such “treasuries of health”.
Green "guests" came to our garden in different ways: fragrant parsley - from mountainous areas, healing biennial - from swamps.
The Greeks called the spicy vegetable "moon plant", considered it a magical product, and the Romans wove from a plant with carved leaves wreaths for fearless and brave warriors. Hippocrates advised using the amazing gift of nature to calm the nerves: season meat with herbs, crumble petioles into salads, flavor first courses with roots.
Today we will consider the celery root, its beneficial properties and contraindications, its unique composition, and its effect on the body. Spicy root-healer slows down the aging process, improves digestion, supports the heart muscle, helps with nephritis, gout, rheumatism.
"Golden" composition
Cooks successfully use all types of vegetable crops - root, leaf and petiole (stem) celery - to give culinary delights a pleasant taste, a unique piquant note, nutritional value, and healing properties. Celery root, which has luxurious tubers (often their size exceeds a man's fist!), Is able to heal the body, give a charge of vivacity, and protect against ailments.
Juicy and fleshy "cone" is famous for its fiber reserves, contains a large amount of tyrosine, citrine, pectin. Root crops are rich pantries of vitamins K and E, group B, provitamin A, nicotinic and ascorbic acids. The combination of such substances with iron and iodine, phosphorus and zinc, which tubers are also rich in, makes them real natural healers.
Properties
If you decide to include a fragrant and delicate gift of nature in your daily diet, be sure to keep in mind that its benefits and harms depend on the existing pathologies in the body. Only after consultation with doctors, use the root for thrombophlebitis, disorders in the gastrointestinal tract, thyroid gland.
Healing biennial will help:
- overcome increased irritability and anxiety;
- gently without additional medication;
- prevent "jumps" in blood pressure;
- improve metabolic processes, tone the body;
- prevent the formation (growth) of tumors;
- protect against viruses and infections;
- increase the body's defenses.
Doctors often recommend a fragrant product as a medicine, since it has a pronounced analgesic, antiseptic, wound-healing effect. Do you want to enhance the effect of the biennial? Use different types at the same time. Root, petiole and leaf celery perfectly complement and enhance each other's action.
For men's health
Do you know how a juicy root is useful for a strong half?
- First, it contains the steroid hormone androsterone (androsterone), which enhances male power. Surprisingly, it is this hormone that has an attractive effect on the female half. Thanks to this substance, the “moon plant” is considered a natural analogue of the sensational “Viagra”.
- Secondly, the smelly product will not only protect against prostatitis, but will also help with its chronic form. The fact is that it has an excellent diuretic effect, which contributes to successful fight with urinary tract infections.
- Thirdly, the presence of calcium in the composition enhances the production of sex hormones.
- Fourth, mustard oils (terpenes) effectively fight fat deposits, which has a beneficial effect on potency.
How to use a biennial to solve men's problems? Doctors recommend taking freshly squeezed juice. The benefits of freshly prepared celery juice (no more than 15 minutes should pass from the moment of squeezing!) are quite simply explained - all healing components are completely preserved in it.
Recipe for a love drink. Mix apple juice and aromatic tuber juice (freshly squeezed) in a ratio of 1:4, i.e. for 25 ml of apple juice, take half a glass of vegetable juice. The taste and therapeutic effect of the composition will improve the addition of 50 ml of pear juice. Treat your loved one to a cocktail!
For Women's Health
What woman does not want to shine with beauty, be healthy and filled with energy! The amount of substances important for health in the composition of a medicinal biennial makes it easy to understand how useful celery is for women.
So, what is the use of a natural healer for women?
- Effectively removes toxins from the body, gently cleansing the body. This quality has a beneficial effect on female beauty - the skin becomes soft and radiant, the nails are strengthened, the strands acquire shine and elasticity.
- Calming effect on nervous system promotes sound and restful sleep. A good rest is the key to the charm of a girl at any age.
- Protects against urinary tract infections weakness many representatives of the beautiful half.
Did you know that the “moon plant” is a wonderful natural remedy in the fight against veins protruding from the legs? "Blue snakes" often adorn the legs of lovers of high heels. Fragrant tubers strengthen the walls of blood vessels, improve blood composition, and prevent such problems.
For women who smoke, the spicy vegetable is a real lifesaver - it quickly and reliably neutralizes the carcinogens that are contained in cigarette smoke. It is impossible not to say about the property of the plant to increase and restore libido, which improves the sex life of girls, and therefore strengthens their health.
beauty recipes
- Recipe 1 for improving complexion. Mix root juice with pumpkin, cabbage, apple juice(1:1:1:1). Drink up to 100 ml per day.
- Recipe 2 for acne, small rashes. Drink a decoction of the root of 50 ml before meals.
- Recipe 3 for youthful skin. Grind the dry “bump”, mix with ginger and honey. Use 1-2 times a week as a scrub mask, gently rubbing the composition into wet skin.
Wasp waist? It's simple!
The benefits of celery for the body when losing weight are incredibly great, since the vegetable has a “negative” calorie content, that is, when consumed, calories are not “stored”, but burned. Many donuts, having learned how many calories are in celery, try to include the product in the maximum number of dishes. 0.1 kg of fresh product contains only 34 kcal (0.3 g of fat, 1.3 g of protein, 5.3 g of carbohydrates).
Take advantage simple recipes so that the reflection in the mirror always pleases you, arouses admiration:
- Salad "Health". Grate fragrant tuber, turnip and carrot. To improve and enhance the taste, add a teaspoon of lemon juice, sprinkle with olive oil.
- Soup "Delight". Cook in the usual way a soup of 250 g of a spicy vegetable (use the root and stems), 450 g of cabbage, 150 g of sweet pepper, 200 g of tomatoes. You can use the dish in unlimited quantities, since its calorie content is minimal.
It is easy to come up with recipes for cooking celery on your own, since the biennial goes well with various vegetables and meat. Tubers can be eaten raw (like an apple), cooked and fried (like potatoes), baked in the oven, added to salads, seasonings, gravies. Show a little imagination and your dishes will become a magic key to graceful forms.
Tip: Try to always have spicy vegetable tubers in the refrigerator. And if you want to chew something - chew the vitamin gift of nature instead of bread with brisket!
Choosing and storing correctly
- Choose firm tubers with no soft spots.
- The root crop should have a uniform color, smooth and even skin.
- Pay attention to the smell - it should not have a putrid odor.
- Small roots taste better, large ones are ideal for stewing, cooking first courses.
- Lightly tap on the tuber - a ringing sound will indicate the voids inside.
If you plan to cook dishes with the addition of a spicy root within the next 3-7 days, then wrap it in plastic wrap (bag) and store in a cool place. For long-term storage, place root crops in a container with sand. They can also be peeled, grated, cut, folded into a glass container, used as needed.
Contraindications
You should not eat spicy tubers:
- in the third trimester of pregnancy,
- when breastfeeding,
- with thrombophlebitis,
- with varicose veins,
- and animals
- with gastritis,
- with stomach ulcers.
We tried to tell you how important celery root is for health, the beneficial properties and contraindications of which should be strictly taken into account in the presence of ailments. Remember that a balanced and proper nutrition is an important condition for a high quality of life. Health to you and excellent emotions!
Benefits of celery:
In the article we discuss celery - useful properties and contraindications to the use of the plant. You will learn chemical composition vegetable, how useful it is. We will list the types of celery and analyze their distinctive features. We will tell you what the taste of celery is like, and what medicinal properties the plant has.
This is what celery looks like:
Appearance(photo) celery
Celery is a herbaceous plant of the Umbelliferae family (lat. Apiaceae). The Latin name is Apium. This plant is cultivated as a vegetable crop.
Celery grows up to 1 meter in height. In the first year, the root system and leaves develop. In the second year, the plant blooms.
Celery is a moisture-loving and frost-resistant plant. It is cultivated even in the northern regions of the country.
Celery has been widely used in cooking. The roots, stems and leaves of the plant are eaten. They are added to salads, main dishes, sauces, drinks. Celery root and seeds are used dried as a condiment.
Useful properties of celery
Due to its rich composition, the vegetable has a general strengthening effect on the entire body.. Let us analyze in more detail the beneficial properties of the plant and list what celery helps from.
Celery is used medicinally as a diuretic. The plant is called diuretic celery. The vegetable is useful for diseases of the kidneys, gallbladder and osteoporosis. It normalizes water-salt metabolism in the body.
The benefits of celery for the liver and digestive tract - the plant normalizes digestion, stimulates the production of gastric juice and improves appetite.
It is used to treat diseases of the nervous system. Celery has a calming effect.
The vegetable has a beneficial effect on the cardiovascular system. Celery normalizes blood pressure, increases the level of hemoglobin in the blood and has a decongestant effect.
Read more about the beneficial properties of the plant in the article the benefits and harms of celery.
What is in celery
The usefulness of celery lies in its composition. Let's take a closer look at what is contained in celery:
- salt;
- Sahara;
- essential oil;
- crude protein;
- vitamin C;
- flavonoids;
- furanocoumarins;
- oxalic acid;
- vitamin A;
- B vitamins;
- vitamin E;
- vitamin K;
- purines;
- pectins;
- potassium;
- phosphorus;
- calcium;
- iron;
- magnesium;
- sodium;
- organic acids.
We told you what celery is rich in, now let's see how celery is useful for the body.
Benefits of celery for the body
Celery has a general strengthening effect on the body, normalizes the work of the cardiovascular, nervous and digestive systems. Consider the beneficial properties of celery leaves and contraindications to their use.
The leaves and stems of the plant contain anti-cancer substances that prevent the development of oncological diseases. They are especially beneficial for smokers as they destroy carcinogens in tobacco smoke. This is what celery stem looks like in the photo:
Appearance (photo) of stalk celery
The leaf part of the plant contains a large amount of carotene and vitamin E, which are beneficial for vision, skin, hair and nails. Celery juice is used as a vitamin remedy.
The plant is useful for men, it contains androsterone - a hormone that increases potency. Celery leaves are used to prevent prostatitis.
Despite the mass of useful properties, greens are not recommended for use in the presence of kidney stones. Vegetable juice can provoke their movement, which will lead to surgical intervention.
Benefits of celery root for women
The fair sex, who follow the figure, often count the calories eaten. Celery is perfect for diet food. The plant contains only 16 kcal per 100 gr. Let's take a look at what else celery root is useful for women.
Beneficial features and contraindications of celery root are contained in its composition. The root crop contains a complex of vitamins and minerals that improve the condition of the skin, hair and nails. The plant normalizes hormonal levels, eliminates sudden mood swings during PMS and pain syndrome during critical days.
Celery root contains apiol, which increases menstrual flow. Therefore, it should not be used during heavy periods. For the same reason, the plant is not recommended for use in the third trimester of pregnancy, so as not to provoke premature birth.
You will learn more about the benefits of celery in the following video:
What is celery
The genus Celery combines 17 plant species. As a vegetable crop, only odorous celery or cultural celery (lat. Apium graveolens) is cultivated. This species has its subspecies. Consider what celery is.
Varieties of fragrant celery:
- leaf - a species with a developed rosette of small leaves on long stems;
- root - a type of plant with a large fleshy root, weighing up to 1.5 kg, with virtually no stems;
- petiolate - this species is distinguished by thickened petioles up to 30 cm long and an underdeveloped root system.
It depends on the part of the plant and its variety which celery tastes like. For example, boiled celery root tastes like potatoes, while fresh leaves and stems have a spicy, bittersweet taste.
Petiole celery is the most popular type of plant. See what petiole celery looks like in the photo:
Appearance (photo) of petiole celery
The petiolate species is white and green. Hue depends on the method of growth. The plant receives a white color if the petioles are covered with earth. The taste of the green stem is sharper and tart, the white stem is softer and more delicate.
Medicinal properties of celery
Celery medicinal properties:
- strengthens the immune system;
- eliminates pathologies of the cardiovascular system;
- calms the nervous system;
- normalizes the digestive system;
- eliminates pain in the joints;
- prevents the development of putrefactive processes in the intestine;
- eliminates inflammation and pain in pyelonephritis, cystitis, ulcers and gastritis.
From celery prepare infusions and decoctions. Consider the recipes for these remedies that can be prepared at home.
To prepare an infusion of celery, use fresh roots or seeds of the plant. Infuse the drink in a glass or enamel container. We do not recommend using metal utensils, as when interacting with it, celery loses its beneficial properties.
Ingredients:
- Fresh celery roots - 20 gr.
- Water - 400 ml.
How to cook: Cut the celery root into pieces, put them in a thermos, pour boiling water over it and infuse for 4 hours under a tightly closed lid.
How to use: Take 2 tablespoons of infusion 3 times a day half an hour before meals.
Result: Infusion eliminates pain and inflammation in rheumatism and gout.
When preparing a decoction of celery, you should follow the rule - you can not bring the drink to a boil. At temperatures above 90 degrees, beneficial substances are destroyed.
Ingredients:
- Celery roots - 20 gr.
- Water - 400 ml.
How to cook: Grind the celery roots, fill them with water, put in a water bath and simmer under the lid for 5 minutes, without boiling. Remove from heat, cover with a towel and leave for 8 hours.
How to use: Take 2 tablespoons 3 times a day before meals.
Result: The decoction is used for gastritis and stomach ulcers. The tool relieves inflammation and quickly anesthetizes.
Contraindications
Celery is used with caution in kidney stones, as it provokes their movement. With increased acidity of gastric juice, the vegetable can only be used as a seasoning, since a fresh plant enhances it.
Contraindications to the use of celery:
- thrombophlebitis;
- cholecystitis;
- uterine bleeding;
- varicose veins;
- pancreatitis;
- thyroid disease;
- exacerbation of stomach or intestinal ulcers.
What to remember
- Celery is widely used not only in cooking, but also in folk medicine.
- The plant has a general strengthening effect on the body, normalizes the work of the cardiovascular, nervous and digestive systems.
- Despite the extensive list of useful actions, the vegetable has a number of contraindications. Familiarize yourself with them before using the plant.
Celery has recently become especially popular with chefs from all over the world. It is added to all kinds of salads, as well as hot dishes to add piquancy and originality to the taste. But few people know that this vegetable is also used for treatment. various diseases. Traditional healers, having discovered all its numerous medicinal properties, began to actively use it in therapy. Such a medicine is effective and at the same time not as harmful to the human body as most medicines.
The most valuable parts of this plant are the stems and root, which are used to treat various diseases. In addition, its seeds contain very healthy oil, which experts have found application in perfumery and pharmaceuticals.
Celery properties - benefits and harms
Celery has a variety of properties, among which there are both harmful and beneficial.
The benefits of this vegetable lies primarily in its ability to normalize a person’s sleep and relieve him of insomnia.
Of course, few people like the oily bitter taste of celery. But on the other hand, with its help it will be possible to permanently abandon harmful artificial sleeping pills. It is enough to eat a couple of servings of salad with celery during the day and a person will sleep all night with the sweet peaceful sleep of a baby.
By the way, the composition of most sleeping pills includes celery extract. At the same time, this vegetable does not cause addiction to it at all and sleep normalizes naturally.
If you didn’t manage to eat celery during the day and you can’t fall asleep in the evening, then you can finely chop the root of this vegetable (approximately 200 grams), season it with oil and eat it instead of dinner. Healthy sleep will soon envelop the person.
By the way, this salad does not need to be salted. Due to its specific taste, most dishes, after adding the discussed vegetable to them, no longer need additional salt.
In addition, this vegetable is an excellent sedative. It can even be safely called a mild and harmless antidepressant. Those who regularly eat celery are not threatened with nervous breakdowns and disorders.
Another of its useful properties is the ability to relieve swelling and flush the kidneys. As you know, excess moisture often accumulates in the body. Celery perfectly brings it out, thereby improving the condition of a person and reducing his weight. Together with excess water, harmful waste decay products also leave, and as a result, pressure normalizes.
It is important to note that this human vegetable also warns against the formation of kidney stones. It was he who was prescribed by traditional healers to patients suffering from various diseases of this organ, in those days when there was no such abundance of medicines. It will also help with swelling.
But the fair sex in this vegetable will be especially attracted by its ability to improve metabolism and help to lose extra pounds. Many people suffer from overweight and do not know how to deal with it properly. heavy strict diets, pills, exhausting exercises ... Of course, without physical activity it will be very difficult to bring your figure back to normal, but if you combine sports, healthy eating and celery - the results will be impressive. In this case, you do not need to starve and suffer over a leaf of lettuce. You can, for example, boil yourself a hearty piece of chicken meat and eat it with pleasure with a salad of chopped celery seasoned with olive oil.
Prevents celery and the development of cancer cells. The main thing is to use it fresh, since during heat treatment it loses almost all of its useful properties.
As for the harm of this plant, it can only be harmful to some people suffering from certain diseases. Everyone can use it in small quantities, for example, in salads. But if the patient decided to fight certain diseases with the help of celery, then in this case, you should first consult with a specialist.
What are the contraindications for celery root and its juice?
There are some contraindications for celery root and its juice. For example, it is undesirable for ulcers and everyone who has problems with work. gastrointestinal tract especially with gastritis.
It is also contraindicated for anyone with high acidity. After all, celery juice stimulates the work of the stomach and intestines, which as a result causes a feeling of discomfort in a person.
Celery root and juice are also prohibited for patients suffering from varicose veins and thrombophlebitis.
The benefits and harms of celery stalk (petiole)
In order for a stalk of celery to bring only benefit to a person, you should choose it correctly. The vegetable should be with strong fresh elastic leaves, bright green in color with a pleasant smell. If, for example, the leaves are too soft to the touch, then this indicates that it is most likely overripe. And here is the quantity useful substances it does not depend on the size of the fetus.
The stem contains the optimal amount of iron and magnesium, which can slow down the development of oncological processes and stop the course of the disease. It will be especially effective folk treatment using this vegetable in combination with traditional therapy.
Also, petiole celery helps fight diabetes. Doctors recommend eating it daily for diabetics as it helps to effectively and safely lower blood sugar levels.
In addition, it can lower blood pressure.
In addition to all of the above healing agents, this "magic" plant has a positive effect on the human nervous system and his emotional state. It protects it from tension, stress and overwork, and also promotes concentration and memory.
A large amount of vitamin C in the celery stalk strengthens and enhances immunity, and also protects the body from all sorts of harmful effects.
True, it is not recommended to use it in too large quantities, especially for pregnant women. Otherwise, in this case, the vegetable can do more harm to the body than good. There must be a measure in everything.
Also unripe or vice versa overripe celery is harmful. Therefore, you need to choose it very carefully.
Including from your diet, it should be excluded for the elderly and those whose body, for example, is weakened after a long illness. It is not recommended to use it during the period of exacerbation of diseases of the genitourinary system. And also with an ulcer of the duodenum or stomach.
Celery stalk juice is prohibited for:
- any diseases that cause increased permeability of the walls of blood vessels;
- urticaria;
- malaria;
- any diseases of the thyroid gland;
- urticaria;
- various liver diseases;
- skin diseases;
- obesity
- epilepsy.
Use during pregnancy
It is possible for women in position to consume the discussed vegetable, but in small quantities and up to a certain period. It is also advisable to first consult with your doctor about this.
It is best for expectant mothers to eat fresh celery. And it is very important to store it properly. At the same time, it can be kept in the refrigerator for no more than a week so that it does not have time to lose all its useful properties. It is recommended to eat it as soon as possible.
The rules for storing this vegetable are very simple. Firstly, it must be placed on the bottom shelf of the refrigerator, secondly, wrapped in polyethylene and, thirdly, lowered into a container of water. There is also a little secret of storing celery - polyethylene can be wrapped in foil. If you need to save the celery root, then before putting it in the refrigerator, it is better to first wrap the fruit in thick paper.
Up to six months of pregnancy, a girl can safely consume celery in any form. But for more late term You need to be more careful and careful when using this product. After all, it can lead to bloating of the intestines, and this is risky for the health and life of the fetus. Also, in the last three months of pregnancy, it is worth abandoning any medications that include the extract of this vegetable.
In any case, it should be eaten in moderation. It is better if it is not the fruit itself, but the juice from it. To improve the taste of fresh juice, the expectant mother can add celery juice to the juice, for example, carrot, beetroot and even apple. Such a drink will be not only tasty, but also useful.
Video: The whole truth about celery
Celery root was known in ancient times, ancient doctors used it as medicine, and the residents Ancient Greece and Rome used it for food. Today, scientists have proven the health benefits of celery and recommend the roots of this plant to everyone to strengthen immunity, lose weight, prevent and treat many diseases.
Celery is a plant of the umbrella species, divided into twenty species. This culture has been known to mankind since ancient times, celery is mentioned in the works of the ancient poet Homer. The ancient Romans revered it as a sacred plant, it was used both for food and for decoration.
As a medicine, celery has been known since ancient times. In the era of development of Ancient Greece, doctors everywhere and successfully used the root of this plant to treat many diseases. Hippocrates, one of the most famous healers of antiquity, described in his writings the healing properties of celery and advised his patients to eat its roots more often in order to strengthen the body. According to ancient Greek legend, the goddess Aphrodite ate celery root every day, which kept her beauty and youth.
In Russia, the celery plant appeared during the reign of Catherine II, but it was used mainly as an ornamental greenery, although even then people began to guess about healing properties stems and celery root, which have sometimes been used as a medicine. Later, scientists proved the benefits of celery and told the whole world about what vitamins and minerals it contains, and what diseases this root crop treats.
The benefits of celery
Today celery is one of the most common dietary products. Problem excess weight excites a large number of modern people, and the properties of celery root help get rid of kilograms of fat. One hundred grams of celery contains only sixteen calories, it belongs to negative calorie foods, that is, it takes more energy to digest it than is contained in celery.
Celery root contains ascorbic acid, B vitamins, choline, oxalic acid, glycosides, essential oils, potassium, calcium, sodium, phosphorus and many others beneficial vitamins and micronutrients. The properties of celery are so multifaceted that this root is able to treat many diseases and act as a prophylactic for almost all human diseases. So, celery root is very useful for vascular pathologies and heart diseases, it prevents the development of atherosclerosis, lowers blood pressure, and improves heart function. Celery has a good effect on the nervous system, suppressing the action of the so-called "stress hormone" and acting as a sedative.
Celery root contains a lot of fiber, which normalizes the work of the gastrointestinal tract. This product is especially useful for men, it prevents the development of chronic prostatitis, improves blood circulation, and is also a strong aphrodisiac that has a good effect on potency. Celery root is recommended to be eaten after illnesses and operations, as it has a restorative effect.
Celery root develops brain function and improves memory, therefore preventing senile dementia. It strengthens the immune system, helping to fight viruses and malignant tumors. Celery blocks the harmful properties of carcinogens entering the human body.
Celery root also has contraindications: it should not be used by people suffering from gastritis, hyperacidity stomach, thrombophlebitis, varicose veins. You should also limit the consumption of this product to pregnant and lactating women.
Application of celery root
When choosing a celery root, pay attention to its color and smell - it should be bright green, pleasantly smelling, firm. Large roots are harder, but the benefits of both large and small root crops are the same. It is desirable that the root has a smooth surface without knots. To find out if there are voids inside, tap on the fruit - if the sound is loud, take another celery.
Celery root has juicy, firm flesh with a strong flavor. As a rule, celery root is not eaten separately - it is cut into small pieces and put in soups, stewed with vegetables, added to pickles. The root crop goes well with carrots, apples, herbs, it emphasizes the rich taste. meat dishes, it can be eaten with mushrooms and seafood.
The smaller the pieces of celery, the more aromatic and tastier the dish.